{"id":15184,"date":"2026-05-17T14:01:45","date_gmt":"2026-05-17T14:01:45","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T00:00:00","slug":"fotbolti-og-veitingar-hvad-a-ad-bjoda-i-leiknum","status":"publish","type":"post","link":"https:\/\/shabakh.com\/podcast_bahar\/05\/17\/fotbolti-og-veitingar-hvad-a-ad-bjoda-i-leiknum\/","title":{"rendered":"F\u00f3tbolti og veitingar: Hva\u00f0 \u00e1 a\u00f0 bj\u00f3\u00f0a \u00ed leiknum"},"content":{"rendered":"

Vandam\u00e1li\u00f0 sem engir vilja tala um<\/h2>\n

\u00de\u00fa ert \u00fear. Leikir hefja sig. Og svo\u2026 \u00fe\u00f6gn. Engar veitingar. Engin drykkur. Bara ilmurinn af grasinu og vonbrig\u00f0um. \u00deetta er ekki bara pirringur \u2013 \u00feetta er bardagi vi\u00f0 eftirv\u00e6nting sem \u00fe\u00fa g\u00e6tir unni\u00f0.<\/p>\n

F\u00f3tboltaleikir eru ekki einungis um f\u00f3tbolta. Endalaust. \u00deeir sn\u00faast um upplifunina. Um f\u00e9lagsskapinn. Um \u00fe\u00e1 stund \u00feegar \u00fe\u00fa getur seti\u00f0 me\u00f0 vinum og noti\u00f0 g\u00f3\u00f0s m\u00e1lt\u00ed\u00f0ar me\u00f0an \u00fe\u00fa horfir \u00e1 li\u00f0inu \u00fe\u00ednu leika fyrir s\u00e9r.<\/p>\n

Hvers vegna m\u00e1tal\u00e6ti flestir \u00fea\u00f0?<\/h2>\n

Margir stj\u00f3rnendur deildar og f\u00e9laga halda a\u00f0 f\u00f3tbolti og matur s\u00e9u tv\u00e6r a\u00f0skildar heimildir. Endalaus mist\u00f6k. Sannleikurinn er \u00feessi: g\u00f3\u00f0 veitileg tilbo\u00f0 breyta \u00fev\u00ed sem v\u00e6ru g\u00e6tir vera \u00fereytt h\u00f3pur \u00ed eigin sannk\u00f6llu\u00f0um a\u00f0d\u00e1endum sem vilja endalaust aftur.<\/p>\n

Vi\u00f0 t\u00f6lum ekki um fimm stj\u00f6rnu veitingah\u00fas h\u00e9r. Vi\u00f0 t\u00f6lum um gagnlegar, \u00fe\u00e6gilegar og \u00f3glitlausa lausnir sem virka.<\/p>\n

Klass\u00edskt val sem alltaf virka<\/h2>\n

Popcorn. Sannarlega. \u00dea\u00f0 er \u00f3d\u00fdrt, \u00fe\u00e6gilegt og f\u00f3lk kaupar \u00fea\u00f0 endalaust. B\u00e6ttu vi\u00f0 s\u00fakkula\u00f0i og s\u00f3ltu \u2013 og \u00fe\u00fa ert b\u00fain(n). Endalaust aukafj\u00e1rmagn me\u00f0 n\u00fallum fyrirh\u00f6fn.<\/p>\n

Heitar pylsur me\u00f0 alls kyns munum. Hamborgarir. Pizza \u2013 j\u00e1, j\u00e1, j\u00e1. \u00deetta eru ekki n\u00fdjar hugmyndir, en \u00fe\u00e6r virka vegna \u00feess a\u00f0 \u00fe\u00e6r eru einfaldar og allar standa fyrir g\u00e6\u00f0um.<\/p>\n

Og svo drykkurinn. Gosi. Kaffi. Heitt s\u00fakkula\u00f0i \u00e1 k\u00f6ldum d\u00f6gum. Engar s\u00f3larhryllingur \u2013 bara gott, \u00fatfallandi tilbo\u00f0 sem hefur tilfinningu fyrir ve\u00f0ri og \u00e1rsfj\u00f3r\u00f0ungi.<\/p>\n

Hva\u00f0 me\u00f0 hva\u00f0 sem a\u00f0eins fleira?<\/h2>\n

Ef \u00fe\u00fa vilt standa \u00fat fr\u00e1 h\u00f3pnum \u2013 og vi\u00f0 verum hei\u00f0arleg, hverjir vilja \u00fea\u00f0 ekki \u2013 reyndu eitthva\u00f0 sem sn\u00fdst um sta\u00f0inn \u00feinn. Vegan valkostir. Gluteinfr\u00edir valkostir. Sumir a\u00f0ilar eru n\u00fa \u00feegar a\u00f0 gera \u00feetta og \u00fea\u00f0 er virkilega a\u00f0 virka fyrir \u00fe\u00e1.<\/p>\n

B\u00e6ttu vi\u00f0 sn\u00ed\u00f0um og krydda\u00f0i st\u00f6ngum. Fruktak\u00f6rfur fyrir f\u00f3lk sem er tilb\u00fai\u00f0 a\u00f0 bor\u00f0a heilsusamlega. Endalaust sveigjanleiki \u00e1n \u00feess a\u00f0 breyta \u00fev\u00ed sem \u00fe\u00fa gerir best.<\/p>\n

T\u00edminn til a\u00f0 breg\u00f0ast vi\u00f0<\/h2>\n

Hittingur er hinn. Fylgstu me\u00f0 \u00fev\u00ed sem footballhmis.com<\/a> og a\u00f0rir \u00e1hugamenn eru a\u00f0 gera \u2013 og drag\u00f0u \u00fe\u00e9r \u00far \u00feeirra okkar a\u00f0fer\u00f0um. Pr\u00f3fa\u00f0u. H\u00e6kkum ver\u00f0i\u00f0 s\u00e9r \u00e1 sta\u00f0. Breyttu verkinu.<\/p>\n

Far\u00f0u ekki me\u00f0 \u00fea\u00f0 sem virka\u00f0i fyrir \u00feremur \u00e1rum. Far\u00f0u me\u00f0 \u00fea\u00f0 sem virkar n\u00fana.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vandam\u00e1li\u00f0 sem engir vilja tala um \u00de\u00fa ert \u00fear. Leikir hefja sig. Og svo\u2026 \u00fe\u00f6gn. Engar veitingar. Engin drykkur. Bara ilmurinn af grasinu og vonbrig\u00f0um. \u00deetta er ekki bara pirringur \u2013 \u00feetta er bardagi vi\u00f0 eftirv\u00e6nting sem \u00fe\u00fa g\u00e6tir unni\u00f0. F\u00f3tboltaleikir eru ekki einungis um f\u00f3tbolta. Endalaust. \u00deeir sn\u00faast um upplifunina. Um f\u00e9lagsskapinn. Um \u00fe\u00e1 […]<\/p>\n","protected":false},"author":60,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[],"tags":[],"series":[],"class_list":["post-15184","post","type-post","status-publish","format-standard","hentry"],"episode_featured_image":false,"episode_player_image":"https:\/\/shabakh.com\/podcast_bahar\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/shabakh.com\/podcast_bahar\/feed\/podcast\/%d8%a8%d9%88%d8%af%d9%83%d8%a7%d8%b3%d8%aa-%d8%a8%d8%ad%d8%b1","embedCode":"

F\u00f3tbolti og veitingar: Hva\u00f0 \u00e1 a\u00f0 bj\u00f3\u00f0a \u00ed leiknum<\/a><\/blockquote>